Tampa Jewish Mindfulness Center


TJMC
What Do We Do?
TJMC is offering 2 meditation sessions each week:
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Tue 8:10-8:40 am at the Hillel Academy
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Tue 7:00-8:00 pm at the Shanna and Bryan Glazer Family JCC
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You can join us in person, or on Zoom:
Zoom Room: 645 047 6081
Passcode: 1818
or, click http://bit.ly/4rLntGv
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See below for more details
Tuesday Morning Meditation
Mindfulness is a great way to start your day, so join us for a weekly morning meditation. ​
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During this 30 minute session, there will be basic instruction, and poems and readings to help us focus and deepen our practice, a brief lesson, and a bit of time for questions.
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When?
Tuesdays at 8:10 - 8:40 am
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Where?
The Forman Event Center at The Hillel Academy, 2020 W. Fletcher Ave, Tampa FL, 33612​
Tuesday Evening Meditation
In the evening, we'll have a bit more time to explore a few different Mindfulness practices.
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During this 45 minute session, there will be basic instruction, and poems and readings to help us focus and deepen our practice. In addition, we'll sometimes do walking meditation, chanting practice, and other ways to explore Mindfulness. And, there will always be a brief Meditation talk, exploring some aspect of Judaism and Mindfulness, with time for questions.
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​When?
Tuesdays at 7:00 - 7:45 pm
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Where?
The Shanna and Bryan Glazer Family JCC, 522 N. Howard Ave, Tampa FL 33606



